One of the first things we often jettison when things get busy is our personal, family and social life. Yet, paradoxically, these are the things that tend to refuel us. We do need to slow down into a different pace to enjoy these things, and we often have an instinctive reluctance to do this when … Continue reading Do You Lose Your Personal Life When Things Get Busy?
Tag: burnout
The human mind is alchemical in nature. I've long been fascinated by this. What might seem solid and knowable ("this happened", "this is truth", "I can't change who I am") is a far more magical thing when approached at the deepest levels of mind. Most coaches work primarily with mindset matters. It's useful, certainly, but … Continue reading Working with the Alchemical Self
'When what drives you at work changes, do you grieve it?' An interesting question that I was asked recently. My answer: I think it depends on how the 'thing that drives you' leaves your life. If it was forced upon you by circumstances, then yes, it will need to be grieved. I used to be … Continue reading When what drives you at work changes, do you grieve it?
I think there's a lot of misunderstanding about what burnout is. I frequently come across people, and, unfortunately, quite a few coaches too, who confuse stress with burnout and try to deal with it in the same way that they deal with stress. And unfortunately that will either make burnout worse, or it will just … Continue reading The Little Known Reason Why Burnout is Different to Stress
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